Find your rhythm, build confidence, and move with purpose at TDC!

Our Adult Dance Program is designed to support the mental and physical wellness of dancers of all levels — from complete beginners to experienced movers returning to the studio. Whether you’re looking for a fun way to stay active, relieve stress, or rediscover your love of dance, our adult classes offer something for everyone.

Led by experienced, professional instructors, each class focuses on developing strong movement fundamentals, body awareness, and healthy alignment in a supportive, judgment-free environment. Choose from a variety of styles including ballet, contemporary, hip-hop, jazz, and more, and experience the joy of movement while connecting with an uplifting community of fellow dancers.

At TDC, you’ll find more than just a class — you’ll find confidence, connection, and a renewed sense of self.

 Join us today and see why adults love dancing at TDC — where movement meets community!

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